1. Take a sample of the allergen, for example a flowering blade of grass.
2. Lie down.
3. Place the sample on your abdomen, directly on your skin or in a glass, about three finger widths below your navel.
4. Hold the Beosigner® on your thymus gland, four finger widths below the hollow of your neck, and harmonize the organ for 60 seconds.
5. Perform this procedure two to four times a day.
6. Harmonize until you notice an improvement in contact with the allergen in everyday life.

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